Best Blends Set of 6 100% Pure, Best Therapeutic Grade Essential Oil – 6/10mL (Aromatherapy Kit Makes Great Gift Includes: Breathe, Good Night, Head Ease, Muscle Relief, Stress Relief, and Health Shield – These Oils Compare to Doterra Serenity, PastTense, Deep Blue On Guard and Young Living’s Peace & Calming ®, M-Grain ®, PanAway ®. Thieves ® – Consists of Various Oil Blends Including Lavender, Peppermint, Bergamot, Patchouli, Ylang-Ylang, Orange, Tea Tree, Lemon and Four Others)

Best Blends Set of 6 100% Pure, Best Therapeutic Grade Essential Oil – 6/10mL (Aromatherapy Kit Makes Great Gift Includes: Breathe, Good Night, Head Ease, Muscle Relief, Stress Relief, and Health Shield – These Oils Compare to Doterra Serenity, PastTense, Deep Blue On Guard and Young Living’s Peace & Calming ®, M-Grain ®, PanAway ®. Thieves ® – Consists of Various Oil Blends Including Lavender, Peppermint, Bergamot, Patchouli, Ylang-Ylang, Orange, Tea Tree, Lemon and Four Others)

Best Blends Set of 6 100% Pure, Best Therapeutic Grade Essential Oil - 6/10mL (Aromatherapy Kit Makes Great Gift Includes: Breathe, Good Night, Head Ease, Muscle Relief, Stress Relief, and Health Shield - These Oils Compare to Doterra Serenity, PastTense, Deep Blue On Guard and Young Living's Peace & Calming ®, M-Grain ®, PanAway ®. Thieves ® - Consists of Various Oil Blends Including Lavender, Peppermint, Bergamot, Patchouli, Ylang-Ylang, Orange, Tea Tree, Lemon and Four Others)

  • The Best Blends Top 6 contains the following therapeutic essential oils: Breathe, Good Night, Head Ease, Muscle Relief, Stress Relief, and Health Shield – These Oils Compare to Doterra Serenity, PastTense, Deep Blue On Guard and Young Living’s Peace & Calming ®, M-Grain ®, PanAway ®. Thieves ® – Consists of Various Oil Blends Including Lavender, Peppermint, Bergamot, Patchouli, Ylang-Ylang, Orange, Tea Tree, Lemon and Four Others.
  • The most UNIQUE and AMAZING SMELLING essential oils on the market, in our opinion. If you are not ABSOLUTELY amazed, receive a full refund from the manufacturer, Healing Solutions no questions asked!
  • SUPERIOR EXPERIENCE: If you are just trying our Healing Solutions Essential Oils for the first time and you do not switch to it permanently as your new favorite oil the manufacturer, Healing Solutions will refund your money, guaranteed.
  • PURE + RIGOROUS QUALITY TESTING & CONTROLS: Distillation facility is GMP, ISO 9001 and Kosher certified, FDA Registered. Make sure ALL oils you buy have these qualifications * CHECK OUT OUR REVIEWS!! * In our opinion our oil is superior to organic and THE MOST RARE, BEST SMELLING, AND MOST THERAPEUTICALLY EFFECTIVE ESSENTIAL OILS
  • Healing Solutions is SUPERIOR because it offers over 170 different oils for blending/pairing including: Adoration Blend Agar Agarwood Ajowan Ajwain Allspice Ambrette Amyris Angelica Root Anise Star Aniseed Anti-Aging Aphrodisiac Balance Balsam Basil Bay Bergamot Betel Leaf Birch Black Pepper Blood Orange Breathe Cade Cajeput Calamus Root Calming Camphor Cananga Caraway Carrot Cassia Cedarwood Celery Seed Chamomile (German & Roman) Chili Seed Cinnamon Bark Cinnamon Leaf Citronella Fresh Citrus Bliss Clary Sage Cleaning Clove Coffee Copaiba Coriander Costmary Cumin Costus Cranberry Cypress Cyprioli Cubeb Curry Davana Deep Muscle Relief Dill Weed Dragon Rest Earth Wood Elemi Eucalyptus Elecampane Exhale Fennel Fenugreek Fir Needle Frangipani Frankincense French Lavender Galangal Garlic Geranium (Egypt) Ginger Gingergrass Good Night Goldenrod Grapefruit Guaiacwood Harmony Head Ease Helichrysum Hickory nut Ho Wood Hope Horseradish Hydacheim Hyssop Idaho Invigorate Jamarosa Jasmine Absolute Joy Juniper Berry Key Lime Labdanum Ledum Lemon Lemon Linaloe Eucalyptus Lemon Myrtle Lemongrass Love Mace Mandarin Meditation Melaleuca See Melissa Mentha Mountain Mugwort Mustard Orris Myrrh Myrtle Neroli Niaouli Nutmeg Onion Oregano Palmarosa Palo Santo Paprika Oleoresin Palo Patchouli Peace Penny Royal Perilla Peppermint (like NOW foods) Peru Balsam Pest Shield Petitgrain Pimento Pine Pink Lotus Premium Thieves Protective (like Doterra & Young Living Purification) Ravensara Red Relaxation Renew Restoration Bulgarian Moroccan Rose Geranium Rosemary Rosehip Rosewood Sage Sandalwood Sensation Spearmint Spikenard Spruce Stay Alert Stress Relief (like Eden’s Garden Plant Therapy & Guru) Styrax Benzoin (like Deep Blue OnGuard Diffuser) Sweet Ambiance Sweet Marjoram Sweet Orange Tangerine Tansy Thuja Thyme Tonka Bean Tree Tea Turmeric Valerian Vanilla Vetiver Wintergreen Zedoary and Ylan

The Best Blends Top 6 contains the following 100% Pure Therapeutic Grade 10ml Essential Oils:Breathe, Good Night, Head Ease, Muscle Relief, Stress Relief, and Health Shield

Breathe Blend is a blend of the following oils: Peppermint, Rosemary, Lemon & Eucalyptus.

Good Night Blend is a blend of the following oils: Lavender, Marjoram, Roman Chamomile, Ylang Ylang, Sandalwood, and Vanilla.

Head Ease Blend is a blend of the following oils: Wintergreen, lavender

List Price: $ 19.99

Price: $ 19.99

Youtube Poop – Kelloggs Makes Fiber Combs

Made this for the fun of it. =3.
Video Rating: 3 / 5

Fruit Makes You Fat?

Fruit Makes You Fat?

Time to crush 2 more nutrition myths and prove to you that you can

eat your favorite foods while losing fat.

 

Nutrition Myth #1 – Fruit Makes You Fat

This. Is. Ridiculous.

No one, and I repeat, NO ONE is fat because they eat too much fruit.

Let’s clear things up. Yes, fruit contains sugar. But fruit also contains fiber and water and fills you up for just a few calories. Check out this calorie chart of our favorite fruits:

* 1 cup of cherries = 75 calories
* 1 medium apple = 75 calories
* 1 medium banana = 100 calories
* 1 cup blueberries = 80 calories
* 1 date = 25 calories
* 1 grapefruit = 80-100 calories
* 1 orange = 60 calories
* 1 peach = 40 calories
* 1 cup pineapple = 65 calories
* 1 cup strawberries = 45 calories
* 1 cup watermelon = 50 calories

So seriously, let’s just say you ate that entire list…you’re still only at about 750 calories.

Compare that to these common foods – the ones that really make us fat.

* Grande Iced Caffe Mocha = 200 calories
* Grande Caramel Frappuccino = 430 calories
* Starbucks Low Fat Blueberry Muffin = 430 calories (only 1g fiber!)
* Plain Bagel = 300 calories (2g fiber – whoop-de-doo!)

You see my point? And we’re worrying about “fruit making us fat”?

Sheesh.

Whooooaaa, don’t eat that 75 calorie apple, you might get fat!
(Note: Sarcasm)

Heck, there are days this summer when I’ve had:

* 1/2 a watermelon
* 2 apples
* 1/2 cup blueberries
* 1/2 cup strawberries
* 2 peaches
* 5 dates
* 2 bananas
* 1 pear

And you can see from my Facebook photos that fruit isn’t making me fat.

So the myth that fruit makes you fat is a joke. The truth is that fruit is healthy for you and fills you up and helps you LOSE fat.

 

Nutrition Myth #2 – You can’t eat delicious foods while losing fat

This is not true. However, “delicious” is a subjective term, right?

So what I might think is awesome (natural peanut butter sandwiches on flax bread with blueberries), might be your idea of boredom.

You do not have to give up your favorite foods completely when you are on a fat loss program. Now I’m not going to lie and say you can eat whatever you want, and
however much you want, every meal and every day.                                                       http://best-healthy-diet-exercise.blogspot.com


 

 

****

You just need to harness the power of portion control and improve the overall quality of your diet, and you’ll still be able to get a lean and sexy body this summer with your favorite foods.http://best-healthy-diet-exercise.blogspot.com

Related Fruit Calories Articles

Miracle Fruit Berry – the Latest Culinary Discovery Makes Sour Food Sweet

miracle fruit
by alexik

Miracle Fruit Berry – the Latest Culinary Discovery Makes Sour Food Sweet

The Miracle Fruit Plant (Synsepalum dulcificum) is a plant first documented in 1725 during an excursion to its native West Africa. Local tribes picked the berry from shrubs and chewed it before meals. Miracle Fruit Berries contain a harmless active glycoprotein which temporarily gently binds to the tongue’s taste buds, causing bitter and sour foods, such as lemons and rhubarb, consumed after eating miracle fruit, to taste sweet. It is extremely simple to use: just chew the fruit or dissolve one “tablet” on your tongue and the effect will last from 10 minutes to 2 hours, depending mostly on what you eat.  When the effect wears off, everything tastes as before (lemons are sour again).

Miracle Fruit is safe and has no known side effects (well, lemons taste sweet!). It has been used for centuries (in Africa) and for decades in the US and Asia. Miracle Fruit is available as fresh fruits or freeze dried extract which can be stored for a much longer period of time. Miracle Fruit berries can be chewed before eating sour fruit (grapefruit, rhubarb, lemons, strawberries and similar) or used in combination with special recipes to make sugar free desserts. The desserts can be made without sugar and artificial sweeteners, pure freshly squeezed natural fruit juices are more than enough to make any dessert extremely sweet. Besides desserts, Miracle Fruit can also be used to prepare sugar free cocktails, 100% natural lemonades and other delicious drinks. Innovative chefs like Ian Kleinman of Westin, Colorado, are using Miracle Fruit powder and tablets to make innovative foods like Miracle Fruit gum and miracle fruit popsicles.

Miracle Fruit first caught attention of party goers. Numerous Miracle Fruit parties have been organized worldwide, some of which received wide media coverage in newspapers like New York Times and The Guardian. Foods served at a typical Miracle Fruit Party include all sorts of citrus fruits, dark chocolate, wine, beer, cocktails, and essential fresh strawberries, kiwi and rhubarb. Miracle Fruit can also improve the taste after chemotherapy. Results are inconclusive but it seems to work in around 50% of all cases. It also has endless possibilities as a sugar substitute for diabetes patients. They can finally enjoy in desserts without sugar and controversial artificial sweeteners, some of which have been rumored to cause health problems.

In Japan, Miracle Fruit tablets have been on sale since 2006. Miracle Fruit Café’s, serving sugar free desserts and Miracle Fruit berries have become very popular in Japan in the past two years. Tablets are of medicinal quality and produced in a pharmaceutical clean room. They contain no artificial additives (such as colorants or preservatives).

Miracle Fruit is also known as Synsepalum dulcificum, Frutto dei miracoli, Fruta maravillosa, Fruto milagro, Fruta de milagro, Frutamilagrosa, Sideroxylon dulcificum, Mirakelfrukten, Mirakelfrukt, Mirakelbær, Mirakelbaer, Wunderbeere, Mirakelbes and Le Fruit Miraculeux.

MiracleFruitWorld was the first authorized distributor of Miracle Fruit products outside Asia. A constantly updated list of fruits, sugar free drinks and sugar free recipes is available at http://www.miraclefruitworld.com(International), Wunderbeere (German speaking) and Fruta Milagrosa (Spanish) sites.